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It’s no secret that women are waiting longer than ever to have kids. We're busy going to college, getting degrees, building careers and running for congress....

Low Back/Lumbar Pain Prevention By Dr. Nikita Cheema According to the New England Journal of Medicine, about two-thirds of adults will experience low back pa...

February is heart health month! According to the 2019 Heart Disease and Stroke Statistics update (an annual publication by the American Heart Association), c...

Do you struggle with feeling down every winter when it becomes dark and cold? You may have something called Seasonal Affective Disorder, or SAD, and you aren...